what is the best and most natural way to cure a yeast infection?
I just recently got a yeast infection when my husband took some antibotics and I am looking to find a natural cure for it for both of us.
The symptoms (you may not experience all of them):
- white cottage cheese-like discharge
- some odor
- dryness (can cause bleeding)
- digestive problems
- itchiness
- burning urination
- painful intercourse
- a feeling of just not being “normal”
Here are some safe, natural cures you can implement.
- avoid scented soaps
- avoid sugars and complex carbs for a week
- air out the infected area while you’re sleeping at night
- add grapefruit extract to your water during the day (balances hormones)
- eat probiotics like cottage cheese and yogurt
- shower frequently
-drink lots of water and eat plenty of fiber to flush the infection
For more cures, check out the link below:
Yeast Infection Information
